Free Parkinson's Wellbeing Check
Living with Parkinson’s comes with unique challenges, but you don’t have to face them alone. Our Wellness Check is a simple yet impactful way to understand and improve your wellbeing. At the end of the health check, you’ll receive personalised recommendations and access to resources tailored to your specific needs.
- It takes just 2-3 minutes
- Validated questions
- It’s completely free
- Confidential
- Receive a customised report instantly
Following the health check there is an option to discuss your report with a wellbeing coach.
Parkinson's Wellbeing Resources
As a global wellbeing specialist and a person living with Parkinson’s, I understand firsthand the vital impact that wellbeing can have on quality of life—not just physically, but mentally and emotionally. Wellbeing interventions can support cognitive function, boost resilience, and improve daily living for those with Parkinson’s and related conditions.
That’s why I’ve created short, focused wellbeing programmes and activity books designed to be practical, powerful, and life-changing—because everyone deserves to feel better, think clearer, and live fuller, no matter their diagnosis.
Wellbeing Coaching
We specialise in Coaching Individuals with Parkinson's
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Contact us today to schedule your first session and take the first step towards achieving your goals.
"You don't need to see the finishing line to take the next step"
Welcome to the 30-Day Parkinson’s Wellness Programme
A flexible journey to better living — one day at a time
Living with Parkinson’s can feel unpredictable, but you still have the power to shape how you move, rest, and feel. This program is designed to support you in building better daily habits — with simple, research-informed guidance you can follow at your own pace.
Our 30 day starter plan is designed to empower individuals living with Parkinson's to take charge of their wellbeing, navigate day-to-day difficulties, and rediscover a sense of balance and vitality in their lives.
This coaching is ideal for newly diagnosed and/or those with numerous wellness issues..
This is not about perfection. It’s about progress, connection, and empowerment, one day at a time. Whether you're newly diagnosed or have been living with Parkinson’s for years, this program meets you where you are
How It Works:
Start with what matters most to you — and let’s build from there.
Includes:
- Comprehensive Wellbeing check & personal report
- 4 x 60 minute Tele Coaching Sessions
- A personalised action plan for the month
- Access to private wellbeing portal
- Weekly tips nd challenges
- Copy of my book - SHAKEN