We offer a premium, highly personalised approach to coaching.
We need to understand you so that we can coach you.

It starts with a chat
FREE initial 30-minute telephone consultation to individuals or business leaders to discuss your needs & objectives

We then assess you
Prior to any coaching we ask each client to take our online wellbeing assessment.
A detailed report provides your health fingerprint

We agree a plan
We create a contract, plan of action and a letter of engagement
Everyone receives an online coaching pack

We schedule coaching sessions
We agree frequency and duration and type (1-1 or group) and agree on goals and timeline.
If you simply need information we have books, guided journals and programmes.
If you need online coaching we have numerous options
We offer a 5 day intense 1-1 online programme
We offer a tailored programme of online 1-1 coaching
We offer online group coaching programmes