Energy4business 30 Day Group Coaching Programme

This 30 day programme aims to inspire and motivate you to improve your personal performance by improving resilience and managing energy more effectively. Energy dictates what we do and how well we do it. To increase capacity for performing under pressure, leaders must train strategically to improve their ability to expend and recover energy more efficiently.

The programme looks at the basics of energy management and how it links to leadership excellence and human performance. We challenge participants and take them out of their comfort zones emotionally and physically.